“Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.” — His Holiness The Dalai Lama XIV, The Art of Happiness

“Pain is inevitable, suffering is optional…

We have bigger houses, but smaller families;
More conveniences, but less time;
We have knowledge, but less judgement;
More experts, but more problems;
More medicines, but less health.”

― His Holiness The Dalai Lama XIV

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