When I say “become water” I mean become a flow; don’t remain stagnant. Move, and move like water. Lao Tzu says: The way of the Tao is a watercourse way. It moves like water. What is the movement of water? Or of a river? The movement has a few beautiful things about it. One, it always […]

“Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.” — His Holiness The Dalai Lama XIV, The Art of Happiness “Pain is inevitable, suffering is optional… We have bigger houses, but smaller families; More conveniences, but […]

“A genuine, affectionate smile is very important in our day-to-day lives.” ― His Holiness The Dalai Lama XIV “We can live without religion and meditation, but we cannot survive without human affection.” ― His Holiness The Dalai Lama XIV

“I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.” ― His Holiness The Dalai Lama XIV

“Often, you can tell a lot about people not by who they say they are, but by the chasm between what they say they stand for, and what they do.” “Your beliefs don’t make you a better person. Your behaviour does.”

“I have learnt, I came alone and I have to go alone. I have learnt, some people are with you only when they need you, not otherwise. I have learnt, if you care for someone too much you will be hurt and ultimately blamed. Ultimately, I have learnt, love someone but not so much that you forget to […]

“In the end, we only regret the chances we didn’t take, relationships we were afraid to have, and the decisions we waited too long to make.”